{"id":5874,"date":"2023-07-10T05:25:02","date_gmt":"2023-07-10T05:25:02","guid":{"rendered":"https:\/\/taohurley.com\/?p=5874"},"modified":"2023-07-10T05:25:05","modified_gmt":"2023-07-10T05:25:05","slug":"forest-bathing","status":"publish","type":"post","link":"https:\/\/taohurley.com\/?p=5874","title":{"rendered":"Forest Bathing"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Today was a magical hiking day. Julie, Gabriella and I hiked part of the Bay Area Ridge Trail near Woodside, in the Purisima Creek Redwoods Open Space Preserve. It is a gorgeous place to hike, with lots of beautiful towering redwoods, luscious ferns and colorful wildflowers. The weather was a total 180 from our hike last Saturday, even though we were only a few miles away from the starting point of last week\u2019s hike. Today it was foggy, windy, and cold. The fog was so thick we got rained on anytime we were under the trees. It was nice to be bundled up, I felt like I had more energy in the chilly air. It also helped that the scenery was so intoxicating with lush, green forest all around us.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"265\" data-id=\"5875\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9564.jpeg?resize=320%2C265&#038;ssl=1\" alt=\"\" class=\"wp-image-5875\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9564.jpeg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9564.jpeg?resize=300%2C248&amp;ssl=1 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" data-id=\"5877\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9568.jpeg?resize=240%2C320&#038;ssl=1\" alt=\"\" class=\"wp-image-5877\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9568.jpeg?w=240&amp;ssl=1 240w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9568.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" data-id=\"5880\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9571.jpeg?resize=240%2C320&#038;ssl=1\" alt=\"\" class=\"wp-image-5880\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9571.jpeg?w=240&amp;ssl=1 240w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9571.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" data-id=\"5879\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9570.jpeg?resize=320%2C240&#038;ssl=1\" alt=\"\" class=\"wp-image-5879\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9570.jpeg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9570.jpeg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" data-id=\"5878\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9574.jpeg?resize=320%2C240&#038;ssl=1\" alt=\"\" class=\"wp-image-5878\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9574.jpeg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9574.jpeg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The majority of the 6 mile hike was on hiking only trails which we always prefer. We were giddy with happiness at being in such a gorgeous place. We saw a huge banana slug, lots of wildflowers, and some wonderful little streams.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" data-id=\"5885\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9576.jpeg?resize=240%2C320&#038;ssl=1\" alt=\"\" class=\"wp-image-5885\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9576.jpeg?w=240&amp;ssl=1 240w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9576.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" data-id=\"5882\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9578.jpeg?resize=240%2C320&#038;ssl=1\" alt=\"\" class=\"wp-image-5882\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9578.jpeg?w=240&amp;ssl=1 240w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9578.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" data-id=\"5881\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9579.jpeg?resize=240%2C320&#038;ssl=1\" alt=\"\" class=\"wp-image-5881\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9579.jpeg?w=240&amp;ssl=1 240w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9579.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" data-id=\"5884\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9580.jpeg?resize=240%2C320&#038;ssl=1\" alt=\"\" class=\"wp-image-5884\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9580.jpeg?w=240&amp;ssl=1 240w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9580.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" data-id=\"5883\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9582.jpeg?resize=240%2C320&#038;ssl=1\" alt=\"\" class=\"wp-image-5883\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9582.jpeg?w=240&amp;ssl=1 240w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9582.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" data-id=\"5886\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9584.jpeg?resize=240%2C320&#038;ssl=1\" alt=\"\" class=\"wp-image-5886\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9584.jpeg?w=240&amp;ssl=1 240w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9584.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" data-id=\"5889\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9585.jpeg?resize=240%2C320&#038;ssl=1\" alt=\"\" class=\"wp-image-5889\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9585.jpeg?w=240&amp;ssl=1 240w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9585.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" data-id=\"5893\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9587.jpeg?resize=240%2C320&#038;ssl=1\" alt=\"\" class=\"wp-image-5893\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9587.jpeg?w=240&amp;ssl=1 240w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9587.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" data-id=\"5895\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9595.jpeg?resize=240%2C320&#038;ssl=1\" alt=\"\" class=\"wp-image-5895\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9595.jpeg?w=240&amp;ssl=1 240w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9595.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" data-id=\"5888\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9596.jpeg?resize=240%2C320&#038;ssl=1\" alt=\"\" class=\"wp-image-5888\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9596.jpeg?w=240&amp;ssl=1 240w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9596.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" data-id=\"5887\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9600.jpeg?resize=320%2C240&#038;ssl=1\" alt=\"\" class=\"wp-image-5887\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9600.jpeg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9600.jpeg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" data-id=\"5890\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9601.jpeg?resize=320%2C240&#038;ssl=1\" alt=\"\" class=\"wp-image-5890\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9601.jpeg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9601.jpeg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" data-id=\"5894\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9602.jpeg?resize=240%2C320&#038;ssl=1\" alt=\"\" class=\"wp-image-5894\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9602.jpeg?w=240&amp;ssl=1 240w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9602.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" data-id=\"5891\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9607.jpeg?resize=320%2C240&#038;ssl=1\" alt=\"\" class=\"wp-image-5891\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9607.jpeg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9607.jpeg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" data-id=\"5892\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9608.jpeg?resize=240%2C320&#038;ssl=1\" alt=\"\" class=\"wp-image-5892\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9608.jpeg?w=240&amp;ssl=1 240w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9608.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" data-id=\"5897\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9611.jpeg?resize=240%2C320&#038;ssl=1\" alt=\"\" class=\"wp-image-5897\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9611.jpeg?w=240&amp;ssl=1 240w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9611.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" data-id=\"5896\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9613.jpeg?resize=240%2C320&#038;ssl=1\" alt=\"\" class=\"wp-image-5896\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9613.jpeg?w=240&amp;ssl=1 240w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9613.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" data-id=\"5898\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9614.jpeg?resize=320%2C240&#038;ssl=1\" alt=\"\" class=\"wp-image-5898\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9614.jpeg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9614.jpeg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">After we got done with that hike we decided to complete the quarter-mile of the ridge trail that we had missed out on last week. We drove over to Skylawn Cemetery and had a better look around there, it is such a lovely place. Afterwards we walked the final section of that part of the ridge trail.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" data-id=\"5899\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9615.jpeg?resize=240%2C320&#038;ssl=1\" alt=\"\" class=\"wp-image-5899\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9615.jpeg?w=240&amp;ssl=1 240w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9615.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" data-id=\"5901\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9618.jpeg?resize=240%2C320&#038;ssl=1\" alt=\"\" class=\"wp-image-5901\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9618.jpeg?w=240&amp;ssl=1 240w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9618.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" data-id=\"5900\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9617.jpeg?resize=320%2C240&#038;ssl=1\" alt=\"\" class=\"wp-image-5900\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9617.jpeg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9617.jpeg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">We all still felt like hiking some more so headed to an offshoot of the trail we did last week. It was just over a mile up to the spot where the rangers had given us cold water last Saturday. We definitely didn\u2019t need to worry about water this time as the wind was blowing so hard it made a moaning noise as it went through the wires overhead, and the fog was so thick you couldn\u2019t see very far down the trail. It was a completely different feeling from last week and we just laughed at what a change it was. We also felt much better seeing how much easier it was for us to hike up in the cooler weather. The hill we climbed was much steeper than anything we had done the week before yet we had no problem getting up it. Yeah!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" data-id=\"5902\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9619.jpeg?resize=320%2C240&#038;ssl=1\" alt=\"\" class=\"wp-image-5902\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9619.jpeg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9619.jpeg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" data-id=\"5903\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9622.jpeg?resize=320%2C240&#038;ssl=1\" alt=\"\" class=\"wp-image-5903\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9622.jpeg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9622.jpeg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" data-id=\"5907\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9624.jpeg?resize=320%2C240&#038;ssl=1\" alt=\"\" class=\"wp-image-5907\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9624.jpeg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9624.jpeg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" data-id=\"5905\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9625.jpeg?resize=240%2C320&#038;ssl=1\" alt=\"\" class=\"wp-image-5905\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9625.jpeg?w=240&amp;ssl=1 240w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9625.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" data-id=\"5904\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9627.jpeg?resize=320%2C240&#038;ssl=1\" alt=\"\" class=\"wp-image-5904\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9627.jpeg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9627.jpeg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" data-id=\"5906\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9632.jpeg?resize=320%2C240&#038;ssl=1\" alt=\"\" class=\"wp-image-5906\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9632.jpeg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9632.jpeg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I unfortunately the drive back home took over three times longer than it did for me in the morning as the traffic in San Francisco was horrendous. I guess that\u2019s what I should expect on a Sunday afternoon in the summer. I was grateful to finally get home and take a shower. It had been a wonderful day, and I felt very happy and peaceful from our time in the forest.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" data-id=\"5908\" src=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9605.jpeg?resize=240%2C320&#038;ssl=1\" alt=\"\" class=\"wp-image-5908\" srcset=\"https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9605.jpeg?w=240&amp;ssl=1 240w, https:\/\/i0.wp.com\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9605.jpeg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Today was a magical hiking day. Julie, Gabriella and I hiked part of the Bay Area Ridge Trail near Woodside, in the Purisima Creek Redwoods Open Space Preserve. It is a gorgeous place to hike, with lots of beautiful towering redwoods, luscious ferns and colorful wildflowers. The weather was a total 180 from our hike [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[4],"tags":[],"class_list":["post-5874","post","type-post","status-publish","format-standard","hentry","category-daily-updates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Forest Bathing - Theresa Wanders<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/taohurley.com\/?p=5874\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Forest Bathing - Theresa Wanders\" \/>\n<meta property=\"og:description\" content=\"Today was a magical hiking day. Julie, Gabriella and I hiked part of the Bay Area Ridge Trail near Woodside, in the Purisima Creek Redwoods Open Space Preserve. It is a gorgeous place to hike, with lots of beautiful towering redwoods, luscious ferns and colorful wildflowers. The weather was a total 180 from our hike [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/taohurley.com\/?p=5874\" \/>\n<meta property=\"og:site_name\" content=\"Theresa Wanders\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-10T05:25:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-10T05:25:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/taohurley.com\/wp-content\/uploads\/2023\/07\/IMG_9564.jpeg\" \/>\n<meta name=\"author\" content=\"tbhurley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"tbhurley\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/taohurley.com\\\/?p=5874#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/taohurley.com\\\/?p=5874\"},\"author\":{\"name\":\"tbhurley\",\"@id\":\"http:\\\/\\\/box5474.temp.domains\\\/~taohurle\\\/#\\\/schema\\\/person\\\/5479277a042491c659cad91bc591acdb\"},\"headline\":\"Forest Bathing\",\"datePublished\":\"2023-07-10T05:25:02+00:00\",\"dateModified\":\"2023-07-10T05:25:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/taohurley.com\\\/?p=5874\"},\"wordCount\":450,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/taohurley.com\\\/?p=5874#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/taohurley.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/IMG_9564.jpeg\",\"articleSection\":[\"Daily updates\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/taohurley.com\\\/?p=5874#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/taohurley.com\\\/?p=5874\",\"url\":\"https:\\\/\\\/taohurley.com\\\/?p=5874\",\"name\":\"Forest Bathing - Theresa Wanders\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/box5474.temp.domains\\\/~taohurle\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/taohurley.com\\\/?p=5874#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/taohurley.com\\\/?p=5874#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/taohurley.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/IMG_9564.jpeg\",\"datePublished\":\"2023-07-10T05:25:02+00:00\",\"dateModified\":\"2023-07-10T05:25:05+00:00\",\"author\":{\"@id\":\"http:\\\/\\\/box5474.temp.domains\\\/~taohurle\\\/#\\\/schema\\\/person\\\/5479277a042491c659cad91bc591acdb\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/taohurley.com\\\/?p=5874#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/taohurley.com\\\/?p=5874\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/taohurley.com\\\/?p=5874#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/taohurley.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/IMG_9564.jpeg?fit=320%2C265&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/taohurley.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/IMG_9564.jpeg?fit=320%2C265&ssl=1\",\"width\":320,\"height\":265},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/taohurley.com\\\/?p=5874#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/taohurley.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Forest Bathing\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/box5474.temp.domains\\\/~taohurle\\\/#website\",\"url\":\"http:\\\/\\\/box5474.temp.domains\\\/~taohurle\\\/\",\"name\":\"Theresa Wanders\",\"description\":\"The ins &amp; 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